Hello! I'm Caleb Walker, a Physical Therapist Assistant, Personal Trainer, and Titleist Performance Institute (TPI) Certified Golf Fitness Instructor. Exercise Your Drive is my golf fitness blog. I started this blog to talk about golf and golf fitness and to help the average golfer become better at this crazy game of golf we seem to keep trying to beat.
I am a lifelong Memphian with a penchant for golf and fitness, and I want to share my years of attained golf knowledge and passion for golf fitness with golfers of all ages to make their games better.
The majority of the problems golfers have with golf and getting better at golf is the inability to get into the necessary positions required to make a good swing. Good golf fitness can help you learn the necessary flexibility, mobility, and stability to make a good, consistent golf swing. You can prevent injury, hit it farther, and play better golf! Who wouldn't want that?